Quick, nourishing, and all made in one pan - this healthy kale and egg skillet is perfect for breakfast-for-dinner nights. Garlic, spices, and leafy greens bring bold flavor, while the eggs offer protein and richness. It’s fast, wholesome, and packed with everything you need to feel satisfied.
Ingredients
- 4 cups chopped kale
- 2 eggs
- 1 tbsp olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- Heat oil in skillet and sauté garlic until fragrant.
- Add kale and cook until wilted; season with salt, pepper, and red pepper flakes.
- Make two wells and crack in eggs. Cover and cook until yolks are set to preference.
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